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of driving crowded city streets, meeting deadlines, paying bills, ggling the many obligations and activities in our lives. you may be expected to work 60 or 70 hours a week, and you're trying to balance home life with work life and being a parent and all these different social and cultural roles. and those are stressors, i think, that throughout the centuries people have felt, relative to their own time frame. gail wyatt: we need to appreciate, it's not just adults who are stressed. kids have a lot of pressure on them, to do their homework, to have friends, to make friends, to-- you know, connect in so many different ways, to participate in extracurricular activities, to do well, to be what their parents want them to be, lots of stressors. a certain amount of stress is necessary for life. deborah khoshaba: on a moment-to-moment basis, our body is always in the process of gauging how much arousal we need to function. okay? see, right now as i'm speaking, my sympathetic nervous system is on, and although i don't feel anxiety, i do feel a certain amount of arousal. you would say the organism's
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